Thou shalt remember, that girls just wanna have guns     There aren't many things in life I'm good at... and the 94 episodes that stand before this one are cold hard proof. But if there's one thing I can confidently say I've got totally handled, it's fitness. Seriously. I speak to my F45 trainers more than my own family, spend all of my lunch breaks at Reformer Pilates and will pace the corridors of my apartment building until the wee hours of the morning to make sure I reach my ten thousand steps. But for every PB and visible ab, comes a fail that helped get me not only get there, but stay there...  Follow Phoebe on Instagram @phoebeacp or join the Train Wreck Podcast Community Facebook group.  Follow Sami Rose on instagram @samirosefitness Want to hear more Phoebe? Listen to Phoebe, Shad & Tom podcast.  

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