Desirable

Two Ex-Porn Addicts' Raw Discussion: 'How To Finally QUIT Porn in 2026!'

4 snips
Jan 1, 2026
Bryan Reeves, a former Air Force veteran and men's coach, joins relationship coach Sonya Love to tackle the heavy topic of porn addiction among men. They uncover the deep-rooted shame that keeps men silent, discussing how porn affects intimacy and emotional health. Bryan shares his journey to sobriety, emphasizing the importance of accountability and community support. Sonya offers insight into creating safe spaces for partners of addicts. Together, they advocate for vulnerability, healing, and redefining masculinity beyond societal expectations.
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ANECDOTE

Physical Breakdown From Porn Use

  • Bryan Reeves described discovering porn in adulthood and how two years of daily smartphone porn caused premature ejaculation and erection problems with real partners.
  • He also developed repetitive stress injury from frequent masturbation and said quitting led to a two-year physical recovery period.
ADVICE

Start By Assessing Porn's Impact

  • Bryan recommends awareness first: take inventory of porn's negative impact on intimacy, erection, and ejaculation issues.
  • He says honest assessment is essential because if users don't see harm they won't change behavior.
ANECDOTE

Early Exposure Shaped Identity

  • One guest shared finding porn at seven and living with it into their early 30s, describing being trapped between two worlds and deep shame.
  • They compared severe porn addiction to a lifelong condition like alcoholism and said it warps identity and daily life.
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