

Why You Should Compare Yourself to Other People (Episode 5)
Jan 10, 2023
The podcast discusses the benefits and dangers of comparing oneself to others, the impact of San Francisco on personal aspirations, and the importance of choosing the right role models. They also explore visualization exercises and emphasize the importance of comparing oneself for genuine personal growth.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 4min
The Benefits and Dangers of Comparing Oneself to Others
03:45 • 12min
Navigating Aspirations and Values in San Francisco and Beyond
16:11 • 2min
Comparing Oneself and Choosing Role Models
18:23 • 18min
Meta Mindfulness Visualization in an Athletic Context
36:24 • 13min
The Importance of Comparing Yourself to Others for the Right Reasons
49:20 • 2min