Part 2 of Stress, human behaviour and self-regulation with Dr Stuart Shanker
May 13, 2022
41:41
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This is part 2 of the episode with Dr Stuart Shanker - part 1 was episode 87 released last week.
Dr Stuart Shanker is the visionary founder of the MEHRIT Centre, an organisation dedicated to understanding how stress affects human behaviour and to help both kids and adults self-regulate how they respond to stress in order to improve their lives. This turned out to be an absolutely fascinating conversation that was so good I broke it into 2 parts.
Here is a link to the MEHRIT centre - make sure you check out their resources section and blog. Here is also a link to self-reg global, which is the international work that they do.