Low Tox Life 459. Men's Health: Your checklist for a solid preventative health strategy with Gerald Quigley
Men, and those who love them, listen up!
The stats show us that men’s concern for their health tends to be a case of “I’m fine… I’m invincible… crisis…ok I guess something has to change”. But what if we could focus on the most important things to have a prevention strategy in place?
Gerald Quigley is back on the show, with a 40+ year career as both a pharmacist and master herbalist, to help men feel clear on what matters in a prevent strategy including:
What you need to test and how often
What lifestyle levers tend to be the most important ones
How to understand results and what to do about them
What issues tend to overwhelm or worry men to the point of avoidance
How to worry less
I hope you find it useful and share with the men in your life!
Gerald has a wonderful easy going approach to empowering people into action rather than scaring us into paralysis.
Alexx Stuart
Your Host & Founder of Low Tox Life
Want to learn more about this week’s guest?
Website: houseofwellness.com.au
Facebook: https://www.facebook.com/therealgeraldquigley
Thank you to this month’s show partners for joining us to help you make your low tox swaps!
@WatersCoFilters take everything you don’t want OUT, put precious trace minerals back IN and give you a clean water solution for any situation and budget - drinking & shower. 15% of site wide Nov 1-Dec 15. Code LOWTOX15% or use the auto-applied discount link - https://bit.ly/watersco_autocode
@ausclimate is our major partner giving you 10% off their range for the whole of 2025, with brilliant Winix Air Purifiers, the best Dehumidifiers I’ve ever used and their new energy-efficient heating, air-circulating and cooling range. code LOWTOXLIFE (also works over and above their sales - pro tip!) https://bit.ly/ShopAusclimate
Be sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs if something resonated! I love to see your thoughts, genuinely!
Want to support the Low Tox Life podcast?
Free option: Leave a 5 star review wherever you listen to Low Tox Life - thanks SO much!
Paid + Member PERKS: Join the Low Tox Club - monthly practitioner live masterclasses, a suite of low tox store discounts from around the world and the most supportive and lovely chat group on all low tox topics on the internet: Check it out and join here for just the price of a coffee per month!
Hosted on Acast. See acast.com/privacy for more information.