In this great episode, Glenn and I put forward the exercises that you can use to correct common mistakes and different parts off the lift. Bad off the ground? We've got you covered. Bad at the knee? We've got you covered...
Also for one of the first times ever I explain something about weightlifting in a way Glenn has never thought. It was a great moment!
Remember, 40% off the new Pendlay WOD cycles using codes - weightliftinghouse5 weightliftinghouse4 weightliftinghouse3 for the 5, 4 and 3 day programs.
