Beyond the To-Do List - Productivity for Work & Life

Matt Bodnar Psychology of Business and Decision Making, Contemplative Routines and the 80/20 Principle

Apr 29, 2020

Matt Bodnar, Forbes 30 Under 30, discusses Psychology of Business, Contemplative Routines, and 80/20 Principle. Topics cover decision-making, self-awareness, meditative practices, and maximizing productivity through intentional goal-setting.

56:31

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Episode guests

Matt Bodnar

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Podcast summary created with Snipd AI

Quick takeaways

Implementing structured routines like work journals and weekly reviews enhances productivity outcomes.

Cultivating self-awareness through contemplative activities aids in better decision-making and goal alignment.

Utilizing the 80/20 principle boosts leadership effectiveness by identifying high-impact activities.

Deep dives

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Introduction

2min

Exploring the Intersection of Psychology and Business

18min

Insights on Hiring, Metabolic Health, and E-commerce Platforms

5min

The Power of Contemplative Routines

19min

Exploring the Versatility of the 80 20 Principle

3min

Improving Decision-Making through Self-Assessment and Contemplative Routines

6min

Emphasizing Intentionality and Self-Awareness in Life and Business

4min

Matt Bodnar is also the Creator and Host of The Science of Success Podcast. He was named to "Forbes 30 Under 30” and partner in multiple "Inc Fastest Growing Companies," is a deal maker and strategy expert who has scaled businesses across multiple industries. Bodnar has acquired more than 25 private businesses.

In this conversation Matt talks with Erik about the Psychology of Business and Decision Making, Contemplative routines, the 80/20 Principle And keeping a work journal.

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