The Over 50 Health & Wellness Podcast Aging Well with Dr. Maria Cristina
Our guest today is Dr. Maria Cristina. Maria is a 74 year old retired CEO, a certified health and wellness coach, and founder of the Age Well System. Maria helps women battle what she calls the Midlife Decline Syndrome – the belief that life slows down and our bodies fall apart at a certain age. At age 70 Maria entered her first fitness competition and won a national title. Tune in this week for a great conversation on how we can all reclaim our youth, vibrancy and vitality as we age!
Get in touch with Dr. Cristina:
Instagram – @sheehanhealthandwellness
Facebook - https://www.facebook.com/drmariacristinacoaching/
Website - https://www.drmariacristina.com/
Want to rewrite the narrative of your life and health? Visit the link below to see if our 1:1 coaching services are a perfect fit for your long term goals:
https://go.silveredgefitness.com/schedule/coaching-inquiry
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