Leading Beyond Any Title Leading Beyond Any Title: Mental Toughness — Your Questions Answered
Oct 16, 2023
Dive into the fascinating world of mental toughness and its vital role in leadership. Discover techniques to enhance self-awareness and challenge negative thoughts. Learn how simple meditation practices can boost emotional management and clarity. Gain insights into fostering reflection and empathy within teams, especially in hybrid work settings. Explore the importance of mindful leadership and positive choices to create a supportive and innovative environment. This engaging discussion covers everything from authenticity to navigating post-pandemic challenges.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 2min
Cultivating Mental Toughness
02:06 • 20min
Meditation: A Practical Approach to Mental Toughness
21:45 • 4min
Reflective Leadership and Mental Resilience
26:05 • 11min
Navigating Leadership Challenges in a Hybrid World
37:25 • 5min
Empowering Choices and Mindful Leadership
42:11 • 6min