Rest Isn’t a Reward, It’s a Requirement… What is the Real ROI of Rest

In this episode, I talk about rest not just being a reward for your work but a requirement, rest as part of the process for deepening your work and habits, not measuring your value by how busy you are, how protecting your energy is a power move, protecting your rest from a demanding world and more.

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→ Recommended Book List — CLICK HERE

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WORKSHOPS + MASTERCLASS:

→ Need MORE clarity? - Here’s the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play

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OTHER RELATED EPISODES:

What We All Really Want From Each Other is Honesty

Apple: https://apple.co/3ZiXtW3

Spotify: https://spoti.fi/3YEl6Z1