Inner Work With MaryAnn Walker: Stop People Pleasing and Start Honoring You! 10: Seeing On Purpose
Our brain is ALWAYS working. And it WILL find what it’s looking for. One of the big jobs of being a human is to become the boss of our own brains and think on purpose.
For example, rather than letting your brain show you all the reasons why you and your partner aren’t connecting in the way that you would like, intentionally ask it to look for ways that you and your partner CAN connect!
Rather than letting your brain replay that same story of abandonment over and over again, intentionally give your brain the assignment to look for ways your life is super amazing right now! In this very moment!
Rather than letting your brain tell you all of the reasons why you’re stuck, intentionally give your brain the assignment to look for simple ways to create momentum!
What might happen if you were intentionally looking for all of the things you were doing well right now?
Book Recommendation: Feeding your Demons : Ancient Wisdom for Resolving Inner Conflict by Tsultrim Allione. Get your copy here: https://amzn.to/3SXXqJA