Your Enneagram Coach, the Podcast Episode 27: Navigating Anxious Times (Part 1) with Chuck DeGroat
In this episode, Beth and Jeff interview Chuck DeGroat (Type 4). He’s an author and a licensed therapist, and he’ll help us tackle a big topic—how to navigate through anxious times.
The Enneagram reveals our unique coping strategies, which can look like body sensations, intense emotions, narratives we tell ourselves, or even compulsive thinking. When our coping strategies fail us, we can fall into despair. But we are not alone in our grief. Jesus meets us there. In His care, we find hope and a path forward.
Please join us next week for Part 2. Beth and Jeff will "Walk The Wheel" through all 9 Types to help you recognize your unique coping strategies and what transformation looks like for your Type.
Connect with Chuck:
Books: Wholeheartedness
Free Enneagram Assessment: test.yourenneagramcoach.com
Discovering You course: www.yourenneagramcoach.com/discovering-you
Exploring You course: www.yourenneagramcoach.com/exploringyou
Show Credits:
Music by Sleeping at Last
Edited and Produced by Angie Elkins Media
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