The Meat Mafia Podcast cover image

The Meat Mafia Podcast

Maggie Keith: How To Embrace A Real Food Diet, Tools To Develop Intuitive Eating, Fast Food vs Slow Food, Are Low Fat Diets Dangerous? (Part 2) | MMP #306

May 2, 2024
28:03

Maggie is a fourth-generation steward of Foxhollow Farm, a 1,300-acre biodynamic farm in Kentucky. Along with her mother, Maggie has been working to create a thriving biodynamic farm community since 2005. With a background in business and entrepreneurship, she combines her passion for sustainable farming with her skills in building a successful brand. Maggie's mission is to provide the best-tasting, sustainably-raised grass-fed beef while promoting biodiversity and regenerative farming practices.

Key topics discussed:

- The importance of eating real, unprocessed food for optimal health and well-being
- The impact of a low-fat diet on the speaker's grandmother developing Alzheimer's disease
- The Slow Food movement in Italy as a response to fast food chains like McDonald's
- The speaker's personal experience with improving health by eating a diet rich in vegetables, meat, and occasional fruit
- The debate between carnivore and vegan diets, and the importance of finding what works best for an individual
- The speaker's belief in listening to one's intuition and gut when it comes to choosing the right foods to eat

Timestamps:

(00:02) Real Food, Health, and Intuition
(07:09) Farm Experiences and Generational Connections
(19:01) Sustainable Ranching Success and Collaboration
(26:39) Farm-to-Table TV Show Inspires


*** LINKS***


Check out our Newsletter - Food for Thought - to dramatically improve your health this year!

Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.

Connect with Foxhollow Farm:

Instagram
Website
Facebook

Connect with Meat Mafia:

Instagram - Meat Mafia
Twitter - Meat Mafia
YouTube - Meat Mafia

Connect with Noble Protein:

Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble Protein

AFFILIATES

  1. LMNT - Electrolyte salts to supplement minerals on low-carb diet
  2. The Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican Bar
  3. Perennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana
  4. Farrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFF
  5. Heart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!
  6. Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.
  7. Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIA
  8. We Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'
  9. Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode