The Exam Room by the Physicians Committee Diet Myths 2: Mock Meats, Organic vs. Conventional, Juice Fasts, Best B12
Popular vegan diet myths are explored as Dr. Neal Barnard and Dr. Jim Loomis, two leading experts on plant-based nutrition, team up to tackle them head on!
They join "The Weight Loss Champion" Chuck Carroll to answer everything about nutrition from A-Z, including apples, nutrient deficiencies, mock meats, and new research on optimizing your health.
Among the questions answered:
- Which plant-based "mock meats" are healthy and which aren't?
- Does fruit put your health at risk if it's not organic?
- What is the best form of vitamin B12?
- Do vegan athletes recover faster than omnivores?
- Are three day juice fasts healthy?
- And many more!
— — —
Chuck Carroll
Twitter: @ChuckCarrollWLC
IG: @ChuckCarrollWLC
Facebook: https://wghtloss.cc/ChuckFacebook
— — —
Dr. Neal Barnard
Twitter: @drnealbarnard
IG: @drnealbarnard
Facebook: http://bit.ly/DrBarnardFB
— — —
Dr. Jim Loomis
IG: @jfloomismd
Game Changers: https://gamechangersmovie.com
— — —
Physicians Committee
Twitter: @PCRM
Facebook: https://wghtloss.cc/PCRMFacebook
YouTube: https://bit.ly/PCRMYouTube
— — —
Barnard Medical Center Telemedicine
Schedule Appointment
202-527-7500
— — —
Share the Show
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don't forget to share it with a friend for inspiration!