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A New Way of Being

Keeping Your Cool: Gary Lineker

Jan 1, 2024
Former England striker turned broadcasting behemoth, Gary Lineker, discusses embracing pressure, their approach to fitness and aging, pushing limits, authenticity and camaraderie in broadcasting, and redefining success and finding happiness in this entertaining podcast.
37:40

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Success is not synonymous with happiness; true happiness comes from losing ourselves in activities we love.
  • Staying calm, avoiding tribalism, and maintaining an open-minded, balanced approach are crucial in sports, politics, and life.

Deep dives

Importance of Success and Happiness

The podcast discusses the idea that success is not synonymous with happiness. People often chase external achievements, thinking they will bring happiness, but they often feel underwhelmed and empty when they reach their goals. The speaker suggests that true happiness comes from losing ourselves in activities we love, where thoughts about the past and future fade away, allowing us to experience a sense of peace and connectedness.

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