THE ED MYLETT SHOW

Lack of Confidence? You Might Have an Accountability Problem

89 snips
Feb 27, 2025
Join high-performance expert Brendon Burchard, author of 'High Performance Habits', as he unpacks the true foundation of self-confidence. He reveals that confidence isn't just a feeling but a skill developed through accountability and small, daily habits. Dive into how fear of judgment can hinder personal growth and discover practical tools for generating momentum. Learn why contributing more can rapidly build your self-belief and explore the connection between intention, community, and achieving your goals.
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
INSIGHT

Accountability and Self-Confidence

  • Accountability is crucial for self-confidence and success.
  • Many avoid accountability due to fear of judgment and potential feelings of inadequacy.
INSIGHT

Why People Avoid Accountability

  • People struggle with accountability because it invites self-judgment and the fear of not measuring up.
  • This fear stems from past experiences of judgment and the desire to avoid negative feelings.
ANECDOTE

75 Hard and Public Accountability

  • Ed Mylett discusses Andy Frisella's 75 Hard program, which emphasizes hyper-accountability.
  • Participants post daily pictures online, creating public accountability and motivation.
Get the Snipd Podcast app to discover more snips from this episode
Get the app