The Power Company Climbing Podcast Caitlin Holmes | Body Composition for Climbers
Certified Nutrition Specialist and co-host of The Average Climber Podcast, Caitlin Holmes, sits down with Kris to discuss body composition, which is often conflated with weight loss and can thus be a very polarizing topic.
Learn more about Caitlin and how you can work with her.
Follow Caitlin on Instagram.
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Find full episode transcripts and more at our website.