Muscle Building Pyramid (Part 2)

In this episode we discuss...

-Quarantine thoughts and how to use this time to build your online fitness business.

-The optimal amount of rest time for building muscle.

-The best repetition scheme for muscle gain.

-How to choose the best exercises on your muscle building program.

-And more...

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Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com/

Email: david@inpostmedia.com

© 2020 Michael Vacanti & Jordan Syatt