Welcome back! Today we’re chatting all things friendship with Aly French and Erica Stein, hosts of the Courageous Wellness Podcast.
What we talk about:
- Resolving conflict in friendships
- Friendship breakups
- The instinct to dim yourself to make others feel better
- Making friends as an adult
- Friendships that ebb & flow
- Tips for being true to yourself in every friendship & relationship
& more
Find Aly & Erica on Instagram @courageouswellness and listen to their podcast everywhere podcasts are available.
+ in today’s intro we discuss:
- Our valentine’s day plans
- The best dates we’ve ever been on
- How we prioritize different relationships
- Being on different sleep schedules from your partner
- Carleigh’s facial at Ildi Pekar
- Our thoughts on SLT
As always, find us on Instagram @mostlybalancedpodcast and on our website. Thanks for joining us and please leave a rating or review if you enjoyed the episode!