Episode 158: World-Class Powerlifter Chad Aichs Speaks Openly About His Depression, Insomnia & Suicidal Thoughts

This week, Joe sits down with one of the top super heavyweight powerlifters of all time - Chad Aichs. Chad speaks openly and candidly about his battles with depression, insomnia and suicidal thoughts. You'll hear about the different effects that training had on his mental health and some of the changes he's made to help overcome his struggles.

For Show Notes & Timestamps go to www.IndustrialStrengthShow.com