In today’s episode, Dr. Killeen opens up about a lesson that’s helped him stay grounded during a whirlwind season of family, travel, and the upcoming release of his new book, The Shift. Inspired by The Essential by Soren Gordhamer, he explores what it means to slow down, reconnect with what truly matters, and lead from a place of authenticity—not hustle. If you’ve been running at full speed, this episode is your reminder to pause, reflect, and re-member the pieces of yourself you may have left behind.