Today’s guest is the one and only Dr Alex Conner, a professor and consultant in medical biology, as well as a fellow coach and podcast host of The ADHD Adults Podcast. Dr Alex is all about cutting the BS around ADHD and instead sharing fact-based research on what ADHD actually is.

In this episode, we debunk common myths about ADHD and explore if there is any truth behind sugar leading to a misdiagnosis of ADHD, ADHD stereotypes, the relationship between ADHD and addiction, cannabis as a treatment for ADHD, and the crucial role of community and therapy in coping with ADHD.

Alex also openly shares his own story of struggles living with undiagnosed ADHD and the complex process of getting a diagnosis.

Alex is a massive inspiration and brilliant role model to any ADHDer striving to turn their struggles into strength. Take a listen to his brilliant podcast ADHD Adults and make sure to support and use the wealth of knowledge available at his charity ADHD Adult UK.

So listen in and learn more about your ADHD… Let’s get untangled and show the world what we’re made of!"

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ADHD COACHING

IT’S TIME TO TURN YOUR ADHD STRUGGLES INTO STRENGTHS AND SHOW UP IN THE WAY YOU WERE ALWAYS MEANT TO!

Fed up of fighting with your ADHD brain? Now you have the awareness of your ADHD you no longer have to…

It's a given that ADHD comes with many struggles but it also comes with a lot of strengths and once you start to focus your attention on the positive side of your ADHD be prepared, because this is where life starts to transform.

My mission is to bring awareness to how your ADHD is showing up for you with a strength-focused approach, so together, we can start to reframe the way you see your ADHD so you can live a more authentic, purposeful life and show up in the world the way you were always meant to.

Find out more about my coaching programmes below!

1-1 Coaching with Rosie

The ADHD Movement Group Coaching

The ADHD Movement Academy

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