The Constraints Collective Episode 8: Applying the CLA in golf with Pete Arnott
Jun 5, 2024
In this conversation, Pete Arnott, a performance coach consultant and host of the Practice Thinkers podcast, dives into the Constraints-Led Approach (CLA) in golf. He discusses how emotional dynamics can impact performance, advocating for emotional training during practice. Pete emphasizes the importance of environmental awareness and decision-making under pressure, sharing anecdotes from famous golfers. He also explores recognizing cues from opponents to enhance competitive strategies and the value of tailored coaching techniques, encouraging an exploratory environment for player growth.
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Mood Impact on Golf Swing
- Pete Arnott recalled a golf lesson where a player's mood after meetings heavily impacted his swing rhythm.
- They discussed emotions' effect on behavior, adjusting mood to improve performance mid-session.
Include Emotion in Practice
- Incorporate emotional and environmental constraints players face in competition into training.
- Create representative practice environments to improve transfer to actual play.
Simulate Competition Constraints
- Use both open dialogue and controlled environment manipulation to simulate competition constraints.
- Sometimes subtly introduce slow play or distractions to build coping skills.
