Emotional Dynamics in Golf Performance

This chapter examines how emotional states like anger and frustration can profoundly affect a golfer's performance, particularly during stressful situations such as slow play. It advocates for emotional training in sports, highlighting the importance of engaging with emotions during practice to better manage them in competition. The discussion also emphasizes the use of realistic training scenarios to prepare athletes for the unpredictability of actual tournaments, focusing on decision-making and adaptability under pressure.