Tara Brach

The Healing Power of Imagination: Transform Yourself and the World, Part 1

13 snips
Jul 10, 2025
Dive into a transformative exploration of spiritual imagination and mindfulness. Discover how fear can limit our connections and fuel division, yet mindful presence can awaken our innate goodness. Learn how imagination acts as a catalyst for personal and collective change, allowing us to transcend limitations. Reflect on embracing imperfections and cultivating self-acceptance through compassionate practices. Engage in stories and inquiries that inspire resilience and a hopeful vision for a connected future.
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INSIGHT

Fear Fuels Social Division

  • Fear-based imagination fuels social division by imagining threatening others, disconnecting us from ourselves and each other.
  • Mindfulness can help wake us from this trance and reconnect with shared basic goodness.
ANECDOTE

John Lewis's Forgiveness Story

  • John Lewis shared a moving story of forgiveness decades after a violent attack during the civil rights movement.
  • This story illustrates the power of spiritual imagination to sustain hope and change.
INSIGHT

Imagination Powers Human Evolution

  • Imagination is the tool behind major human leaps, such as Einstein's relativity and Copernicus's heliocentrism.
  • Grounded imagination enables us to envision unseen realities and create transformative change.
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