On today's episode of the Show Up Fitness Podcast, we're chatting with Mike Lau from The PreHab Guys about how to handle ACL tears in clients as a personal trainer, from programming to prevention to recovery.
Learn about the PRE HAB Guys APP & Exercise Library. Email info@showupfitness.com for a BUNDLE for them both.
Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!