EXPANDED Podcast by To Be Magnetic™ Ep. 164 - Ann Marks of Full Feedings on Getting Intuitive with Feeding, Sleeping & Baby Care
Do you feel empowered to make the best decisions for yourself and your family? This episode with Ann Marks of the Full Feedings method is filled with conscious parenting insights.
Lacy & Ann cover the Full Feedings Method and how it allows you and your baby to get enough sleep, Lacy’s updates on motherhood, single mom hacks, the importance of trusting your instincts, some great expansion around how Ann started and developed her business, and tons more.
A tip from the episode: No one knows what you and your children need better than you and them - always listen.
*Disclaimer To Be Magnetic is not a licensed medical doctor so please consult with your own doctor or medical professional as every case may be different. This is for informational purposes ONLY.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
- Ann’s Full Feedings method and how it leads to consistent nighttime sleep for your baby!
- Her background and how she got introduced to this field
- How Ann used her own experience as a mother to develop her method
- The learning curve with breastfeeding after having your first child
- Breastfeeding vs. formula feeding
- More of Lacy’s birthing story
- The three components of Full Feedings: feeds, sleep, awake time
- Personalized advice from Ann to Lacy on Teddy’s sleep patterns
- How Ann started and developed her own business
- Single mom hacks!
- Tips for maintaining sleep schedules while traveling or changing time zones
- The importance of trusting your parental instincts and intuition
- A detailed walkthrough of the Full Feedings program and method
Resources:
- The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
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In The Episode:
- BLUblox Website - 15% off with code MAGNETIC
- June Shine Hard Kombucha - 20% off with code TBM
- FullFeedings.com
- Full Feedings Online Infant Program
- Full Feedings Toddler Program
- Full Feedings Contact
- Holle Formula / All Phases of Holle
- Bobbie Formula
- Baby’s Only Formula
- What Happened To You - Oprah Winfrey (book)
- UPPAbaby Car Seat
- Expanded Podcast Ep. 111 Melissa Wood Health
Where To Find Ann!
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HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Coming October 21st!
The Expanded Podcast is the top manifestation podcast hosted by Lacy Phillips, founder of To Be Magnetic, and co-hosted by TBM’s Chief Content Officer, Jessica Gill. Rooted in TBM’s Neural Manifestation™ process, the show blends neuroscience, psychology, epigenetics, and energetics with a touch of spirituality to help you manifest and step into your most authentic self.
Each episode features TBM teachings, community stories, and tools to reprogram the subconscious, heal your inner child, and reclaim your worth. We explore astrology, human design, internal family systems, and more to shift your energetic blueprint.
Past guests include leading voices like Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
Where To Find Us!
- @tobemagnetic (IG)
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- Lacy Launched a Substack! - By Candlelight - Join Here
- @Jessicaashleygill
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