The worst part of social anxiety is not necessarily the symptoms, it's the how much it robs us of our life. In this video I discuss the effects social anxiety has on our dating life, relationships, work life and general satistfaction. Stick around to the end to find out how you can start turning this fear into motivation so you can finally take back your life.
Interested in following me or booking a coaching session? Find all links in Linktree below:https://linktr.ee/calmconfidenceSources:https://clinical-practice-and-epidemiology-in-mental-health.com/VOLUME/17/PAGE/224/FULLTEXT/https://www.sciencedirect.com/science/article/abs/pii/S0887618515300414https://pmc.ncbi.nlm.nih.gov/articles/PMC7028452/https://pmc.ncbi.nlm.nih.gov/articles/PMC6448478/
The Calm Confidence Podcast (Formerly the "Therapy on Tap Podcast")