ManTalks Podcast

Dealing With An Avoidant's Silent Treatment - What To Do

Aug 7, 2025
Explore the silent treatment often employed by avoidant partners and what it truly signifies. Discover the emotional impact it has on you and learn practical steps for handling this behavior effectively. Gain insights into the avoidant mindset and understand why they pull away. The conversation offers valuable strategies for grounded communication, setting boundaries, and reinforcing mutual agreement. Uncover the importance of building healthier connections in relationships, especially when faced with emotional triggers.
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INSIGHT

Avoidants Prioritize Self-Preservation

  • Avoidant partners prioritize self-preservation over relationship closeness.
  • Their core belief is "I'm safer with myself than with others."
INSIGHT

Avoidant Silence is Self-Protection

  • Avoidant silence is often an unconscious self-protection response to nervous system overwhelm.
  • They fear intimacy and losing autonomy, triggering them to pull away.
INSIGHT

Impact of Avoidant Silence

  • Avoidant silence often causes their partners to feel rejected and insecure.
  • This silence triggers deep-seated fears about lovability and relationship stability.
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