Kyle Kingsbury Podcast

#330 Low Hanging Algae w/ Catharine Arnston Founder of ENERGYbits

Nov 22, 2023

01:36:05

Catharine started ENERGYbits after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. Catharine immediately sprung into action to help her sister research alkaline foods and in the process she discovered algae. When Catharine learned that algae was the most alkaline, plant-based, nutrient-dense food in the world and had been used for fifty years in Asia to improve health and longevity, she knew she had discovered something big (and yes, her sister fully recovered - thanks for asking).

We nerd out big time on this episode. Catharine takes us through some of the key differences between spirulina and chlorella as well as the ways that these algae interact with our body’s energy production with cleaner ATP production, cleansing capabilities in clearing the free radicals created in cellular respiration, and recovery by clearing lactic acid after performing physical activity.

Head over to Energybits.com and stock up. Use code “KYLE” at checkout as they’re hooking us up with a whopper 20% off!

ORGANIFI GIVEAWAY Keep those reviews coming in! Please drop a dope review and include your IG/Twitter handle and we’ll get together for some Organifi even faster moving forward.

I’m also excited to announce a BRAND NEW FREE event from my good friend John Bush and his team over at Live Free Academy. It’s a 5-day series of conversations with over 25 world-renowned natural health experts in every area of wellness you can think of to share their proven secrets, strategies, methods and more for exiting disease and building lifelong health in your brain and body.

Go check out Exit and Build Health Summit and I’ll see you there!

Connect with Catharine:

Website: Energybits.com

Instagram: @energybits

Facebook: ENERGYbits

X: @energybits

Show Notes:

"Brain Energy" -Christopher Palmer

PlandemicSeries.com

Sponsors:

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Bioptimizers To get the ’Magnesium Breakthrough‘ deal exclusively for fans of the podcast, click the link below and use code word “KINGSBU10” for an additional 10% off. bioptimizers.com/KINGSBU

PaleoValley Some of the best and highest quality goodies I personally get into are available at paleovalley.com, punch in code “KYLE” at checkout and get 15% off everything!