
Kyle Kingsbury Podcast
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
Latest episodes

Apr 26, 2025 • 59min
#403 Body, Mind & Spirit: A Deep Dive Into The Rising w/ Conor Millstein
In this podcast episode, Connor Millstein returns to discuss a unique event called 'The Rising,' scheduled for August 27th-31st in Lockhart, Texas. The event, hosted on a farm, aims to explore the concepts of freedom, sovereignty related to food supply, independence from the 'sick care system,' and overall body optimization. Highlights include teaching core concepts, executing a real-time field harvest, and consuming locally sourced, organic meals. The event also promises a strong emphasis on community, integrated body practices, and mental wellness. Beyond individual health, the discussions emphasize becoming one’s own source of safety and love, pushing personal boundaries, and the importance of community support. Additionally, there will be powerful sessions on defensive and offensive body movements to achieve a state of weaponization, aimed at enhancing resilience both physically and mentally. Practical takeaways from the event are highlighted, ensuring participants leave with a comprehensive understanding of maintaining health and sovereignty.
THE RISING
Learn more about the rising here
Connect with Conor here:
Instagram
ISO MOVEMENT
Our Sponsors:
Let’s level up your nicotine routine with Lucy. Go to Lucy.co/KKP and use promo code (KKP) to get 20% off your first order. Lucy offers FREE SHIPPING and has a 30-day refund policy if you change your mind.
If there’s ONE MINERAL you should be worried about not getting enough of... it’s MAGNESIUM. Head to http://www.bioptimizers.com/kingsbu now and use code KINGSBU10 to claim your 10% discount.
Get back to nature. Go to EarthRunners.com and use the code KKP at checkout for 10% off.
Beam Kids is now available online at shopbeam.com/KKP. Because you’re a listener to my show, you can take advantage of their limited time pricing of up to 35% off PLUS 2 free gifts using code KKP.
Connect with Kyle:
I'm back on Instagram, come say hey @kylekingsbu
Twitter: @kingsbu
Fit For Service Academy App: Fit For Service App
Our Farm Initiative: @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: Kyle Kingbury Podcast
Kyle's Website: www.kingsbu.com - Gardeners of Eden site
If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!

10 snips
Apr 19, 2025 • 1h 10min
#402 Unraveling EMFs: Technology's Hidden Impact on Health w/ Nick Pineault
Nick Pineault, an EMF expert and author of "The Non-Tinfoil Guide to EMFs," explores the often-overlooked health impacts of electromagnetic fields. He discusses the increasing exposure due to technology and the need for personal and collective action to mitigate risks. Pineault shares practical steps to reduce EMF exposure, like using airplane mode and limiting Bluetooth devices. The conversation also highlights regulatory failures and advocates for safer technology, emphasizing the importance of awareness and responsible usage amid advancing tech.

Apr 14, 2025 • 1h 31min
#401 Embracing Eco-Consciousness: The Path to Truly Sustainable Living w/Daniel Firth Griffith
Welcoming back Daniel Firth Griffith, an author, poet, father, and agricultural expert, for their third conversation. The episode delves into Daniel's personal journey from debilitating illness to thriving health through food and agricultural practices. They discuss his deep connections with indigenous wisdom, agency in ecological health, the importance of consent in the process of animal harvesting, and Daniel’s innovative concepts of concentric wilding. The conversation highlights the significance of understanding and respecting the natural world, embodying ancestral practices, and the impact of stress on the nutrient density of meat. Additionally, Daniel discusses his educational courses on field harvesting and butchery, emphasizing kinship and reciprocity with nature.
Connect with Daniel here:
Instagram
Website
Books
Episode Mention:
It didn't start with you
Our Sponsors:
Let’s level up your nicotine routine with Lucy. Go to Lucy.co/KKP and use promo code (KKP) to get 20% off your first order. Lucy offers FREE SHIPPING and has a 30-day refund policy if you change your mind.
If there’s ONE MINERAL you should be worried about not getting enough of... it’s MAGNESIUM. Head to http://www.bioptimizers.com/kingsbu now and use code KINGSBU10 to claim your 10% discount.
Beam Kids is now available online at shopbeam.com/KKP. Because you’re a listener to my show, you can take advantage of their limited time pricing of up to 35% off PLUS 2 free gifts using code KKP.
For the best possible footwear, go to EarthRunners.com and use the code KKP at checkout for 10% off.
Connect with Kyle:
I'm back on Instagram, come say hey @kylekingsbu
Twitter: @kingsbu
Fit For Service Academy App: Fit For Service App
Our Farm Initiative: @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: Kyle Kingbury Podcast
Kyle's Website: www.kingsbu.com - Gardeners of Eden site
If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!

Apr 6, 2025 • 1h 28min
#400 Solocast: Spring, New Beginnings & Things I Love
In this milestone 400th podcast episode, Kyle Kingsbury dives into a solo discussion at the start of the year (spring) to reflect on various topics and share exciting updates. Kyle begins by contemplating the historical significance of celebrating the New Year in the spring, tying it to his personal experiences and birthday around the equinox. He announces the upcoming launch of his website and new community projects. Kyle discusses the importance of solo reflections, dietary habits, and the impact of fasting and metabolic flexibility on health. He shares personal anecdotes from his MMA journey and training experiences, emphasizing the lessons learned from martial arts. Kyle also delves into the benefits of innovative fitness techniques like blood flow restriction training and the significance of getting sunshine, walking, and engaging with nature. He touches on health supplements like Methylene Blue and microdosing Iboga, addressing concerns and misinformation. Plus so much more.
We are bringing in some major new beginnings.
The biggest one being the new community.
If your interested... Sign up for early access here!
Also, feel free to shoot us an email here!
Our Sponsors:
Go to AliveWaters.com and use code: KKP for 33% off your first order.
https://alivewaters.com/discount/KKP
If you're 21+, treat yourself to VIIA’s annual SPRING 420 SALE – Black Friday-level savings up to 35% sitewide right now, up to 50% OFF packs and bundles AND get a FREE GIFT + MORE SAVINGS with your first order using our exclusive code: KKP
Go to EarthRunners.com and use the code KKP at checkout for 10% off. Use Code KKP
Connect with Kyle:
I'm back on Instagram, come say hey @kylekingsbu
Twitter: @kingsbu
Fit For Service Academy App: Fit For Service App
Our Farm Initiative: @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: Kyle Kingbury Podcast
Kyle's Website: www.kingsbu.com - Gardeners of Eden site
If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!

Mar 29, 2025 • 1h 21min
#399 Unlocking New Health Paradigms w/ Dr. John Lieurance
In this episode, we dive deep with Dr. John Lieurance, a pioneer in health innovations and founder of mitozen.com. We explore his groundbreaking work with methylene blue and melatonin, detailing their benefits beyond traditional uses. Dr. John shares his personal health struggles, highlighting his journey to discovering powerful therapies for conditions like mold toxicity, Lyme disease, and traumatic brain injuries. We also discuss the significance of parasympathetic nervous system activation and the role of melatonin in overall health. Additionally, Dr. John introduces his advanced clinic in Sarasota, Florida, and innovative treatments using regenerative medicine and stem cell therapy. Tune in to learn about cutting-edge health practices and why supplements like methylene blue and high-dose melatonin could revolutionize your well-being.
Connect with Dr. John here:
Instagram
Mitozen
All Books
Discover More
Our Sponsors:
With Happy Hippo, you're getting a product that's been sterilized of pathogens, tested for impurities and heavy metals, and sold with a guarantee. Go to happyhippo.com/kkp and use Code KKP for 15% off the entire store
If there’s ONE MINERAL you should be worried about not getting enough of... it’s MAGNESIUM. Head to http://www.bioptimizers.com/kingsbu now and use code KINGSBU10 to claim your 10% discount.
Ready to elevate your health? Visit OneEarthHealth.com and use code: KKP at checkout for 10% off, or find us on Amazon. Remember, with One Earth Health, it's not just a supplement, it's a lifestyle. Tune in to nature, tune in to health. One Earth Health - Pure, Potent, Perfect."
This Spring Fast Growing Trees have the best deals, for your yard, up to half off on select plants and other deals. And listeners to our show get FIFTEEN PERCENT OFF their first purchase when using the code KKP at checkout. http://fastgrowingtrees.com/kkp
Connect with Kyle:
I'm back on Instagram, come say hey @kylekingsbu
Twitter: @kingsbu
Fit For Service Academy App: Fit For Service App
Our Farm Initiative: @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: Kyle Kingbury Podcast
Kyle's Website: www.kingsbu.com - Gardeners of Eden site
If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!

Mar 23, 2025 • 2h 6min
#398 Navigating Controversy & Truth w/ Dr. Robert Malone
Dr. Robert Malone, a scientist and physician renowned for his pioneering mRNA technology and outspoken views on COVID-19, shares his compelling journey from a challenging California upbringing to significant roles in biodefense. He dives into his controversial experiences with public health narratives, discussing mass formation psychosis and the complexities of dissent. Malone highlights his farming efforts as a resilience strategy, critiques modern societal manipulations, and touches on the transformative intersections of technology and transhumanism.

Mar 14, 2025 • 1h 42min
#397 Heart of a Warrior: The Cain Velasquez Journey
In this heartfelt podcast, Kyle welcomes his old teammate and close friend, Cain Velasquez. The conversation covers Cain's recent legal troubles, his strong bond with his family and friends, and his unwavering dedication to his children. Cain opens up about his childhood, wrestling career, and transition to MMA. He reflects on his transformative experiences with plant medicine, which have helped him find peace and understanding. This episode also delves into Cain's emotional journey through personal loss, immense challenges, and the importance of maintaining open communication with his children. Despite facing sentencing, Cain remains optimistic and committed to being a loving father.
Connect with Cain here:
Instagram
Our Sponsors:
With Happy Hippo, you're getting a product that's been sterilized of pathogens, tested for impurities and heavy metals, and sold with a guarantee. Go to happyhippo.com/kkp and use Code KKP for 15% off the entire store
Organifi.com/kkp and grab a Sunrise to Sunset kit to be covered with Red, Green and Gold, with 20% off using code KKP
If there’s ONE MINERAL you should be worried about not getting enough of... it’s MAGNESIUM. Head to http://www.bioptimizers.com/kingsbu now and use code KINGSBU10 to claim your 10% discount.
Ready to elevate your health? Visit OneEarthHealth.com and use code: KKP at checkout for 10% off, or find on Amazon.
Connect with Kyle:
I'm back on Instagram, come say hey @kylekingsbu
Twitter: @kingsbu
Fit For Service Academy App: Fit For Service App
Our Farm Initiative: @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: Kyle Kingbury Podcast
Kyle's Website: www.kingsbu.com - Gardeners of Eden site
If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!

Mar 7, 2025 • 1h 40min
#396 Empowering Women's Health w/ Kayla Osterhoff
Welcoming Dr. Kayla Osterhoff to discuss her pioneering work in women's health research. Dr. Osterhoff, known for herbiorhythms.com, and her extensive background at the CDC, delves into the complexities of women's health that have been largely overlooked by the traditional scientific community. The conversation covers key topics such as the lack of female subjects in health research, the flawed assumptions in current medical practices, and the unique physiological cycles of women. Dr. Osterhoff emphasizes the significance of understanding these cycles for better health outcomes and introduces the Women's Health Research Scale, a new framework for improving research quality and applicability to women. She also highlights the historical context of societal structures that fail to support women adequately and the importance of female leadership in today’s world.
Connect with Kayla here:
Instagram
Her Biorhythm
Our Sponsors:
Let’s level up your nicotine routine with Lucy. Go to Lucy.co/KKP and use promo code (KKP) to get 20% off your first order. Lucy offers FREE SHIPPING and has a 30-day refund policy if you change your mind.
With Happy Hippo, you're getting a product that's been sterilized of pathogens, tested for impurities and heavy metals, and sold with a guarantee. Go to happyhippo.com/kkp and use Code KKP for 15% off the entire store
Organifi.com/kkp and grab a Sunrise to Sunset kit to be covered with Red, Green and Gold, with 20% off using code KKP
If there’s ONE MINERAL you should be worried about not getting enough of... it’s MAGNESIUM. Head to http://www.bioptimizers.com/kingsbu now and use code KINGSBU10 to claim your 10% discount.
Full Temple Reset is happening soon and it will be a life changing experience. Join us!
Connect with Kyle:
I'm back on Instagram, come say hey @kylekingsbu
Twitter: @kingsbu
Fit For Service Academy App: Fit For Service App
Our Farm Initiative: @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: Kyle Kingbury Podcast
Kyle's Website: www.kingsbu.com - Gardeners of Eden site
If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!

Feb 28, 2025 • 58min
#395 Decentralized Finance w/ Natalie Brunell
Natalie Brunell, host of 'Coin Stories' and a passionate advocate for Bitcoin, joins the conversation to discuss her journey from Poland to the U.S. and the pivotal role of decentralized finance in modern economics. She emphasizes the importance of self-custody in Bitcoin, critiques traditional financial systems, and shares insights on inflation's impact. Natalie also sheds light on the potential of Bitcoin for economic stability and personal sovereignty, while calling for self-education in cryptocurrency. The discussion wraps with a focus on the evolving landscape of finance and the promise of new technologies.

Feb 22, 2025 • 1h 30min
#394 Bridging the Gap Between Modern Technology & Ancient Wisdom - BioGeometry Breakdown w/ Dr. Ibrahim Karim
Welcoming Dr. Ibrahim Karim, an architect and creator of a new form of physics known as biogeometry. Dr. Karim discusses his journey from studying architecture to developing biogeometry, which focuses on the energy qualities of locations and objects. Highlighting his work in areas like Switzerland, Dr. Karim explains how biogeometry principles have been used to resolve issues caused by modern electromagnetic fields, restoring environmental and human health. He also touches on the historical use of life force energy by ancient civilizations and the potential for biogeometry to harmonize modern technology with natural life force. The podcast includes detailed accounts of applying biogeometry to various fields such as agriculture, urban planning, and even electric vehicles, demonstrating its broad applicability and impact.
Connect with Dr. Ibrahim Karim here:
Instagram
BioGeometry
Courses & Events
Our Sponsors:
Let’s level up your nicotine routine with Lucy. Go to Lucy.co/KKP and use promo code (KKP) to get 20% off your first order. Lucy offers FREE SHIPPING and has a 30-day refund policy if you change your mind.
With Happy Hippo, you're getting a product that's been sterilized of pathogens, tested for impurities and heavy metals, and sold with a guarantee. Go to happyhippo.com/kkp and use Code KKP for 15% off the entire store
Organifi.com/kkp and grab a Sunrise to Sunset kit to be covered with Red, Green and Gold, with 20% off using code KKP
Full Temple Reset is happening soon and it will be a life changing experience. Join us!
Connect with Kyle:
I'm back on Instagram, come say hey @kylekingsbu
Twitter: @kingsbu
Fit For Service Academy App: Fit For Service App
Our Farm Initiative: @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: Kyle Kingbury Podcast
Kyle's Website: www.kingsbu.com - Gardeners of Eden site
If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.