Kyle Kingsbury Podcast

In this podcast episode, Kyle welcomes David Nurse, a renowned mental coach who has worked with elite athletes, particularly in the NBA. David talks about his experiences and the track record that sets him apart in the realm of life and mental coaching. The conversation transitions to various topics, including the importance of managing negative self-talk, and how it impacts both athletic performance and daily life. David shares insights into finding simplicity on the far side of complexity, explaining that top performers often achieve mastery by returning to basics and practicing with intention. The two discuss the concept of flow state and its critical role in peak performance. David dives into a scientific study he conducted to train individuals to enter flow state through a series of techniques including meta-visualization, autogenic mind-muscle connection, bilateral tapping, cross crawl disorganization, and neuro-connecting. The discussion also covers the significance of having a healthy relationship with failure and the importance of pursuing passions with purpose. The episode concludes with the promise of David’s upcoming book, which will offer more insights into achieving flow state and peak performance.   Connect with David here: Instagram Website All Links The David Nurse Podcast More Less Protein   From Kyle: The Community is coming! Click here to learn more Full Temple Reset is back with Erick Godsey, Click here to learn more   Our Sponsors: Let’s level up your nicotine routine with Lucy. Go to Lucy.co/KKP and use promo code (KKP) to get 20% off your first order. Lucy offers FREE SHIPPING and has a 30-day refund policy if you change your mind. These are the b3 bands I was talking about. They are amazing, I highly recommend incorporating them into your movement practice. Go to tonum.com/KKP, use the code KKP, and get 10% off your first order of Nouro.   Connect with Kyle: I'm back on Instagram, come say hey @kylekingsbu Twitter: @kingsbu Our Farm Initiative: @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: https://www.youtube.com/@Kyle-Kingsbury Kyle's Website: www.kingsbu.com - Gardeners of Eden site If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!

In this engaging conversation with Erick Godsey, a spiritual practitioner and vision quest guide, listeners dive deep into personal transformation and the challenges of the journey. They recount their eye-opening experiences during a vision quest, discussing the intense physical and psychological hurdles they faced. The duo explores the power of prayer, the importance of community in spiritual growth, and their shared grief from the end of Fit For Service. They also unveil plans for their new initiative, Full Temple Reset, aimed at deeper connection and holistic healing.

Mike Salemi, a kettlebell world champion and high-performance coach, shares his transformative journey from athletics to fatherhood. He discusses the profound impact of becoming a parent on his priorities and life choices. The conversation highlights his studies with Paul Chek, which shifted his approach to health and fitness. Mike also reflects on modalities like breathwork and meditation, and a powerful medicine ceremony that deepened his connection with his wife, Lauren, as they prepared for family life.

Julie Dean Richards, a versatile attorney and passionate astrologer, shares her journey into nomadic living and the rejuvenating power of nature. She discusses the unique lifestyle transitions from tent camping to a small trailer, enriching her family's well-being. Julie delves into zodiacal releasing, illustrating how it maps life’s phases and the significance of upcoming years, emphasizing 2025 as 'The Year of the Hermit' and 2026 as a period for new beginnings. The conversation highlights astrology as a tool for pattern recognition and adapting to societal changes leading to 2030.

In this episode, Kyle has on Nick Sweeney, a breathwork expert with a background in athletics. Nick shares his journey from being a ski racer to overcoming a severe injury through breathwork after a mountain biking accident left him unable to walk for months. The discussion covers various aspects of breathwork, including its role in regulating the nervous system, enhancing athletic performance, and promoting healing. Nick and the host explore different breathing techniques like the Wim Hof Method, physiological sighs, and Buteyko breathing. The importance of balancing upregulating and downregulating techniques is emphasized. The conversation also touches on spirituality, faith, and the role of breathwork in connecting with the Creator and achieving a state of coherence. Nick outlines his mission to get as many people as possible to synchronize their breathing for a collective impact on the world's nervous system. He offers resources and tools for individuals to integrate breathwork into their daily routines for improved mental, physical, and spiritual well-being.   Connect with Nick here: Instagram Coherence Breath   From Kyle: The Community is coming! Click here to learn more   Our Sponsors: Let’s level up your nicotine routine with Lucy. Go to Lucy.co/KKP and use promo code (KKP) to get 20% off your first order. Lucy offers FREE SHIPPING and has a 30-day refund policy if you change your mind. These are the b3 bands. They are amazing, I highly recommend incorporating them into your movement practice. To SUPERCHARGE YOUR STEM CELLS, go to qualialife.com/kyle15 for up to 50% off, and use code KYLE15 for an additional 15%. Go to tonum.com/KKP, use the code KKP, and get 10% off your first order of Nouro.   Connect with Kyle: I'm back on Instagram, come say hey @kylekingsbu Twitter: @kingsbu Our Farm Initiative: @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: https://www.youtube.com/@Kyle-Kingsbury Kyle's Website: www.kingsbu.com - Gardeners of Eden site If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!

Mark England, a TEDx speaker and co-founder of Enlifted, discusses the transformative power of language and storytelling. He shares insights from his 18 years in coaching, emphasizing how words shape our reality and influence personal evolution. The conversation dives into the impact of breath on mindset, the pitfalls of drama versus trauma bonding, and the changes in the coaching industry. Mark recounts his father's passing, stressing the importance of mindful presence, and demonstrates how reframing narratives can lead to profound personal growth.

In this podcast episode, Dr. Kirk Parsley, a former Navy SEAL and medical doctor for the SEALs, returns to discuss the critical importance of sleep and overall wellness. Kyle mentions the recent presence of other experts like Dr. Dan Pardi and delves into Dr. Parsley's background, emphasizing his connections within the Paleo community. Dr. Parsley outlines his journey from the Navy to becoming a renowned sleep expert and details his work developing sleep aids for military personnel. The discussion covers stress management techniques, the underestimated value of sleep, and the efficacy of various health modalities, including HeartMath for younger individuals, breathwork, meditation, and the potential benefits of psychedelics for trauma recovery. Parsley also discusses his current project in Scottsdale, a comprehensive wellness center aimed at holistic health improvements incorporating technology and lifestyle modifications.   Connect with Dr. Kirk here: Instagram - https://www.instagram.com/sleepremedy/ All Links Sleep Remedy   From Kyle: The Community is coming! Click here to learn more - https://kylekingsbury.kit.com/community   Dr. Kirk “Doc” Parsley is a former Navy SEAL turned physician, speaker, and creator of Doc Parsley’s Sleep Remedy, a natural supplement designed to help people achieve deep, restorative sleep. After serving as the team doctor for the West Coast SEAL teams, Doc saw firsthand how poor sleep and high stress impacted performance, recovery, and longevity. His experience led him to develop evidence-based solutions for optimizing sleep and health. Today, Doc lectures worldwide on sleep science, wellness, and human performance—helping everyone from elite military operators to executives reclaim their energy, focus, and vitality through better sleep. Learn more at docparsley.com.   Our Sponsors: Let’s level up your nicotine routine with Lucy. Go to Lucy.co/KKP and use promo code (KKP) to get 20% off your first order. Lucy offers FREE SHIPPING and has a 30-day refund policy if you change your mind. To SUPERCHARGE YOUR STEM CELLS, go to qualialife.com/kyle15 for up to 50% off, and use code KYLE15 for an additional 15%. If there’s ONE MINERAL you should be worried about not getting enough of... it’s MAGNESIUM. Head to http://www.bioptimizers.com/kingsbu now and use code KINGSBU to claim your 15% discount.   Connect with Kyle: I'm back on Instagram, come say hey @kylekingsbu Twitter: @kingsbu Our Farm Initiative: @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: https://www.youtube.com/@Kyle-Kingsbury Kyle's Website: www.kingsbu.com - Gardeners of Eden site If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!

In this podcast episode, Kyle welcomes Adam from Brain Supreme, discussing his intriguing story and various topics such as education, conspiracies, and health. Adam shares his background as a former college football player at Northwestern and his unexpected success during the cannabis boom in California. He delves into the ups and downs of his venture in the cannabis industry, detailing both financial successes and devastating losses due to environmental factors and market changes. Amid this turmoil, Adam discovers the benefits of psilocybin mushrooms and microdosing, leading to the establishment of Brain Supreme. The discussion also covers the influence of individuals like Andrew Wakefield and the importance of maintaining high frequency and positive energy to combat negativity. The conversation touches on societal issues, personal resilience, and preparation for potential future challenges.   Connect with Adam here: Instagram BrainSupreme Products and his unexpected success during the cannabis boom in California. He delves into the ups and downs of his venture in the cannabis industry, detailing both financial successes and devastating losses due to environmental factors and market changes. Amid this turmoil, Adam discovers the benefits of psilocybin mushrooms and microdosing, leading to the establishment of Brain Supreme. The discussion also covers the influence of individuals like Andrew Wakefield and the importance of maintaining high frequency and positive energy to combat negativity. The conversation touches on societal issues, personal resilience, and preparation for potential future challenges.   Connect with Adam here: Instagram BrainSupreme Products Use code KYLE on any Brain Supreme products for 15% off   From Kyle: The Community is coming! Click here to learn more   Our Sponsors: Let’s level up your nicotine routine with Lucy. Go to Lucy.co/KKP and use promo code (KKP) to get 20% off your first order. Lucy offers FREE SHIPPING and has a 30-day refund policy if you change your mind. To SUPERCHARGE YOUR STEM CELLS, go to qualialife.com/kyle15 for up to 50% off, and use code KYLE15 for an additional 15%. If there’s ONE MINERAL you should be worried about not getting enough of... it’s MAGNESIUM. Head to http://www.bioptimizers.com/kingsbu now and use code KINGSBU to claim your 15% discount. These are the b3 bands I was talking about. They are amazing, I highly recommend incorporating them into your movement practice.   Connect with Kyle: I'm back on Instagram, come say hey @kylekingsbu Twitter: @kingsbu Our Farm Initiative: @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: https://www.youtube.com/@Kyle-Kingsbury Kyle's Website: www.kingsbu.com - Gardeners of Eden site If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!

In this engaging discussion, spiritual teacher Edmund Knighton shares his profound journey into the realms of consciousness and self-initiation. He dives into the teachings of The Law of One and Rudolf Steiner, highlighting the significance of seven-year life cycles and the concept of harvest. Knighton emphasizes the importance of nurturing children's developmental stages rather than rushing academics. He also explores the impact of modern disruptions on spiritual growth and introduces transformative practices like silent dark retreats, aiming to empower individual wisdom and love.

In this podcast episode, Kyle welcomes Dr. Dan Pardi, a health optimization expert, known for his extensive work in longevity, sleep, and wellness. Dr. Pardi shares his background and journey into health optimization, discussing how his personal experiences and interests led him to focus on areas such as sleep, aging, and holistic health approaches. Key topics covered include the importance of sleep in overall health, the role of stem cells and senescence in aging, the benefits of various phytochemicals, and how modern life necessitates certain supplements like magnesium. Dr. Pardi also elaborates on the intersection of diet, exercise, and longevity, emphasizing personalized and adaptable health strategies. He shares insights into his work at Qualia, focusing on products designed to enhance healthspan and the complex interplay between diet, environment, and genetic predispositions. The episode ends with a discussion on the importance of mind-wandering and managing modern distractions for better cognitive and overall health.   Connect with Dr. Dan here: Dr. Dan Pardi - Qualia Life Explore Qualia   From Kyle: The Community is coming! Click here to learn more   Our Sponsors: Let’s level up your nicotine routine with Lucy. Go to Lucy.co/KKP and use promo code (KKP) to get 20% off your first order. Lucy offers FREE SHIPPING and has a 30-day refund policy if you change your mind. If there’s ONE MINERAL you should be worried about not getting enough of... it’s MAGNESIUM. Head to http://www.bioptimizers.com/kingsbu now and use code KINGSBU to claim your 15% discount. These are the b3 bands I was talking about. They are amazing, I highly recommend incorporating them into your movement practice.   Connect with Kyle: I'm back on Instagram, come say hey @kylekingsbu Twitter: @kingsbu Our Farm Initiative: @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: https://www.youtube.com/@Kyle-Kingsbury Kyle's Website: www.kingsbu.com - Gardeners of Eden site If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!