Kyle Kingsbury Podcast

Kyle Kingsbury
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Jan 25, 2026 • 1h 44min

#442 Navigating Life's Cycles: From Childhood Development to Practical Esoterics w/ Edmund Knighton

In this episode, Kyle welcomes back Edmond Knighton, a well-versed expert in various spiritual and esoteric topics. They delve into areas such as Christ consciousness, the law of one, Rudolf Steiner's teachings, childhood development, and the significance of seven-year cycles in adulthood. Edmond highlights the importance of the 42-49 age cycle in one's spiritual focus and astrologically. The discussion also touches on Edmond's new program, 'Being Human,' co-launched with Jared Picard, featuring guest speakers like Gabby Reese and more. The transcript also explores the practical and philosophical aspects of sustaining one's spiritual path, including contemplations on hope, forgiveness, and the power of sitting in discomfort. Edmond underscores the significant influence of Rudolf Steiner, especially his stance on childhood development and the timing of teaching esoteric concepts. The conversation deepens into the understanding of the 'phantom body,' its role in spiritual evolution, and how Christ's presence embodied this concept. Practical wisdom for everyday life and the importance of reverence, connection with nature, and respecting all life forms are emphasized. The discussion closes with insights into practical exercises for personal growth and development, part of the 'Being Human' program, designed to promote a deeper spiritual understanding and self-improvement. Edmond's comprehensive approach to spirituality, blending Eastern and Western philosophies, aims to facilitate personal growth and community harmony.   Edmund Knighton is a PhD psychologist who works with clients ready for meaningful change. He is trained in Hakomi mindfulness-based therapy, family systems, neuropsychology, and somatic approaches, and works holistically with body, emotions, thoughts, and intuition. Edmund integrates breathwork, dreamwork, and experiential practices to support deep transformation across all ages.   From Kyle: The Community is coming! Click here to learn more   Connect with Edmund here: Being Human:  tinyurl.com/beinghuman2026   Our Sponsors: Let’s level up your nicotine routine with Lucy. Go to Lucy.co/KKP and use promo code (KKP) to get 20% off your first order. Lucy offers FREE SHIPPING and has a 30-day refund policy if you change your mind. Go to tonum.com/KKP, use the code KKP, and get 10% off your first order of Nouro.   Connect with Kyle: I'm back on Instagram, come say hey @kylekingsbu Twitter: @kingsbu Our Farm Initiative: @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: https://www.youtube.com/@Kyle-Kingsbury Kyle's Website: www.kingsbu.com - Gardeners of Eden site If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!  
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Jan 18, 2026 • 2h 6min

#441 The Blueprint For 2026: Astrological Insights w/ Julie Dean Richards

Julie Dean Richards, an attorney and practicing astrologer, merges legal insights with astrological forecasts. She explores the significance of 2026 as a pivotal year, heralding shifts in spiritual identity and societal structures. Their conversation highlights key astrological movements, like Neptune entering Aries, which could bring idealism clashes and risks of illusion. They discuss historical parallels to modern centralization, along with the importance of personal grounding and resilience in a rapidly changing world. Expect revelations on financial caution and technological surprises ahead!
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Jan 12, 2026 • 1h 9min

#440 Breaking Barriers w/ Dr. Andy Wakefield on Vaccines, Truth & Film

Dr. Andy Wakefield, a gastroenterologist-turned-filmmaker and critic of vaccine policy, discusses his controversial journey from medicine to filmmaking. He shares insights on the backlash from his research linking vaccines to autism and the impact of mRNA vaccines on public health. Wakefield delves into testimonies from parents with vaccine-injured children and explores alternative treatments such as cannabinoids. He expresses hopes for more informed health policies and unveils plans for a documentary focused on children affected by vaccination policies.
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Jan 4, 2026 • 52min

#439 Beyond the Gym: Embracing Rucking & Health w/ Kayla Girgen

In this conversation, Kayla Girgen, a registered dietitian and certified personal trainer, shares her journey into rucking and fitness. She highlights the mental and physical benefits of rucking, including its role in reducing anxiety and promoting functional strength. Kayla discusses practical tips for getting started, the significance of proper gear, and the advantages of continuous glucose monitors. She emphasizes blood sugar management over calorie counting and offers insights into diet personalization and sleep’s impact on health.
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Dec 28, 2025 • 1h 34min

#438 Exploring Metabolic Health & Cold Therapy w/ Dr. Thomas Seager

In this engaging discussion, Dr. Thomas Seager, an associate professor and CEO of Morozko Forge, shares his groundbreaking insights on cold exposure and metabolic health. He explains how pre-cooling can enhance workout results and discusses the alarming trends of declining testosterone due to mitochondrial injury. The conversation also covers the fascinating relationship between light exposure and health, including potential benefits of green light therapy for pain relief. Seager emphasizes practical strategies for optimizing mitochondrial function and hormone balance.
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Dec 22, 2025 • 56min

#437 Unleashing Potential: Blood Flow Restriction w/ Dr. Mike Debord

In this episode of the podcast, Kyle is joined by Dr. Mike Debord to delve into the advanced technology of blood flow restriction (BFR) and its extensive benefits. They discuss the science behind BFR, its applications in different age groups, and its potential to revolutionize athletic performance and recovery. Dr. Debord elaborates on how BFR can be especially advantageous for adolescents looking to gain a competitive edge and for elderly and injured individuals who can’t handle heavy lifting. They also touch on the historical development of the technology and highlight studies validating its efficacy. Additionally, they cover practical aspects like safe usage, the importance of achieving lactate burn, and how BFR can enhance both performance and recovery by optimizing anabolic signals without excessively stressing the body. The conversation is rounded out with personal anecdotes and practical tips for integrating BFR into various training regimens.   FULL TEMPLE RESET registration is now open. Check it out here: https://kingsbu.com/fulltemplereset The Community is coming! Click here to learn more   Connect with Dr. Mike here: All links Instagram: @b3sciences  Newsletter: support@b3sciences.com   Our Sponsor: Let’s level up your nicotine routine with Lucy. Go to Lucy.co/KKP and use promo code (KKP) to get 20% off your first order. Lucy offers FREE SHIPPING and has a 30-day refund policy if you change your mind. Discover the future of fitness and wellness with B3 Sciences, the leader in Blood Flow Restriction (BFR) training. They are amazing, I highly recommend incorporating them into your movement practice.   Connect with Kyle: I'm back on Instagram, come say hey @kylekingsbu Twitter: @kingsbu Our Farm Initiative: @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: https://www.youtube.com/@Kyle-Kingsbury Kyle's Website: www.kingsbu.com - Gardeners of Eden site If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!
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Dec 15, 2025 • 1h 14min

#436 Mind Master: Navigating Peak Performance w/ David Nurse

In this podcast episode, Kyle welcomes David Nurse, a renowned mental coach who has worked with elite athletes, particularly in the NBA. David talks about his experiences and the track record that sets him apart in the realm of life and mental coaching. The conversation transitions to various topics, including the importance of managing negative self-talk, and how it impacts both athletic performance and daily life. David shares insights into finding simplicity on the far side of complexity, explaining that top performers often achieve mastery by returning to basics and practicing with intention. The two discuss the concept of flow state and its critical role in peak performance. David dives into a scientific study he conducted to train individuals to enter flow state through a series of techniques including meta-visualization, autogenic mind-muscle connection, bilateral tapping, cross crawl disorganization, and neuro-connecting. The discussion also covers the significance of having a healthy relationship with failure and the importance of pursuing passions with purpose. The episode concludes with the promise of David’s upcoming book, which will offer more insights into achieving flow state and peak performance.   Connect with David here: Instagram Website All Links The David Nurse Podcast More Less Protein   From Kyle: The Community is coming! Click here to learn more Full Temple Reset is back with Erick Godsey, Click here to learn more   Our Sponsors: Let’s level up your nicotine routine with Lucy. Go to Lucy.co/KKP and use promo code (KKP) to get 20% off your first order. Lucy offers FREE SHIPPING and has a 30-day refund policy if you change your mind. These are the b3 bands I was talking about. They are amazing, I highly recommend incorporating them into your movement practice. Go to tonum.com/KKP, use the code KKP, and get 10% off your first order of Nouro.   Connect with Kyle: I'm back on Instagram, come say hey @kylekingsbu Twitter: @kingsbu Our Farm Initiative: @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: https://www.youtube.com/@Kyle-Kingsbury Kyle's Website: www.kingsbu.com - Gardeners of Eden site If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!
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Dec 9, 2025 • 2h 27min

#435 Alchemy of Life, Vision Quests & Spiritual Mastery w/ Erick Godsey

In this engaging conversation with Erick Godsey, a spiritual practitioner and vision quest guide, listeners dive deep into personal transformation and the challenges of the journey. They recount their eye-opening experiences during a vision quest, discussing the intense physical and psychological hurdles they faced. The duo explores the power of prayer, the importance of community in spiritual growth, and their shared grief from the end of Fit For Service. They also unveil plans for their new initiative, Full Temple Reset, aimed at deeper connection and holistic healing.
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12 snips
Nov 29, 2025 • 1h 25min

#434 Navigating Life from Athletics to Parenthood w/ Mike Salemi

Mike Salemi, a kettlebell world champion and high-performance coach, shares his transformative journey from athletics to fatherhood. He discusses the profound impact of becoming a parent on his priorities and life choices. The conversation highlights his studies with Paul Chek, which shifted his approach to health and fitness. Mike also reflects on modalities like breathwork and meditation, and a powerful medicine ceremony that deepened his connection with his wife, Lauren, as they prepared for family life.
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Nov 23, 2025 • 1h 56min

#433 Nomadic Wisdom & Astrological Insights w/ Julie Dean Richards

Julie Dean Richards, a versatile attorney and passionate astrologer, shares her journey into nomadic living and the rejuvenating power of nature. She discusses the unique lifestyle transitions from tent camping to a small trailer, enriching her family's well-being. Julie delves into zodiacal releasing, illustrating how it maps life’s phases and the significance of upcoming years, emphasizing 2025 as 'The Year of the Hermit' and 2026 as a period for new beginnings. The conversation highlights astrology as a tool for pattern recognition and adapting to societal changes leading to 2030.

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