Change Work Life The balance of being genuine: authenticity at work - with Rachael Edmondson-Clarke
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#211: Rachael Edmondson-Clarke is a speaker, trainer and coach who helps people connect to their true selves, at work and in life. She explains why being authentic at work is so important, how to know what’s authentic for you, and practical steps to uncover your authentic self.
What you’ll learn
- [01:55] Why authenticity is so important in the workplace.
- [03:27] How to know what’s authentic for you.
- [05:23] Signs you’re not being authentic.
- [6:57] What happens when you act authentically.
- [10:15] What can happen when you work isn’t aligned with your self.
- [12:35] Warning signs that your work isn’t a good fit for you.
- [15:20] Practical steps to uncover your authentic self.
- [18:00] How to assess areas of your life that you want to improve.
- [24:16] The different things people value.
- [28:35] The effect of negative language patterns.
- [30:09] How to separate social pressure and self actualisation.
- [33:25] How to be appropriately authentic in the workplace.
- [41:28] The type of self awareness you need to act appropriately at work.
Resources mentioned in this episode
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For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:
https://changeworklife.com/the-balance-of-being-genuine-authenticity-at-work/
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