How to Be Awesome at Your Job 934: Building Confidence by Facing Fears with Michelle Poler
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Feb 8, 2024 Michelle Poler, founder of Hello Fears, shares strategies for facing fears head-on. Topics include flipping fear perspective, daring to be disliked, and the distinction between bravery and fearlessness. Also discussed are the connection between fear and growth, taking action through creative work, favorite studies and books, and the importance of exploring more and taking on challenges.
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100 Days Without Fear Project
- Michelle Poler's 100 Days Without Fear project began with small fears like eating oysters and getting piercings.
- It escalated to bolder fears like skydiving and posing nude after the project gained attention.
Personal Fears
- Fears are personal; what might be normal for one person can be terrifying for another.
- Sharing fears can be met with support or criticism, so choose your audience wisely.
Posing Nude
- Michelle Poler recounts posing nude for an art class, initially focusing on her self-consciousness.
- She shifted her focus to the students' needs, transforming her experience.