"I Wasn’t Sure If We Would Ever Be Friends Again" (Matt & Thomas Open Up)
Oct 5, 2023
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The podcast hosts open up about their challenging relationship, their perspectives on the world, and their Yes Theory experience. They also discuss setting goals, the power of intention, dealing with heartbreak, fears of things falling apart, and the struggles they faced in their relationship. They reflect on leaving the group, reconnecting, and evolving their friendship. Additionally, they talk about fame, the importance of education, searching for purpose, and navigating fame while setting boundaries.
Navigating periods of change and uncertainty requires patience, resilience, and the willingness to confront personal demons for personal growth and well-being.
Setting intentional and evolving goals that align with personal values and passions is crucial for a fulfilling life.
Prioritizing self-care, seeking therapy, and joining support networks are essential to manage personal struggles and promote healing.
Deep dives
Processing Change and Uncertainty
The past three years have been a period of significant change and uncertainty. The onset of COVID-19 and the decision for one person to step away created a sense of disorientation and confusion. This led to a gradual realization of personal struggles and the need to address mental health. Taking the time for self-reflection and therapy became a priority, even if it meant stepping away from the channel. Navigating the complex emotions and challenges that arise can be overwhelming, especially when there is no clear path forward. It requires patience, resilience, and the willingness to confront personal demons. This period of introspection and healing is essential for personal growth and well-being.
Reevaluating Goals and Priorities
The podcast episode highlights the importance of reevaluating goals and priorities in life. It emphasizes the need to be intentional and thoughtful about what one wants to accomplish. The podcast host shares the significance of setting broad objectives that align with personal values and passions. These goals can include stretching oneself creatively, empowering education and making a positive impact, and building a family. The episode encourages listeners to reflect on their own desires and dreams and to recognize the evolving nature of goals throughout different stages of life.
The Challenges of Personal Growth
The episode delves into the challenges of personal growth and the journey towards self-improvement. It highlights the speaker's struggle with anxiety, hyper-vigilance, and the fear of things falling apart. The importance of taking care of one's mental health and healing from past traumas becomes evident. The speaker discusses the process of self-discovery, therapy, and joining support networks to better understand and manage personal struggles. The episode emphasizes the need to prioritize self-care and to create space for reflection and healing.
The Complexities of Transition and Loss
The podcast episode examines the complexities of transitioning and experiencing loss. The speaker shares their experience of stepping away from the channel and the emotional challenges associated with it. The episode unravels the feelings of grief, uncertainty, and the fear of change. It discusses the gradual realization that life doesn't always follow a linear path of growth and success. Instead, it can be a series of ups and downs, requiring adaptation, resilience, and the willingness to embrace the unknown.
Navigating an Uncertain Journey
The speaker reflects on the challenges and uncertainties faced during his journey, acknowledging the need for balance between personal struggles and professional commitments. The pressure to maintain a public image and constant productivity takes a toll on mental health, emphasizing the importance of finding peace and allowing space for self-reflection. The speaker discusses the difficulties of separating from a long-term intertwined relationship, noting the ongoing process of redefining and maintaining connections. Ultimately, embracing uncertainty and seeking discomfort are highlighted as key elements for personal growth.
The Cost and Impact of Fame
The speaker shares insights on the pressures and challenges that come with fame. They discuss the overwhelming nature of being recognized in public, managing expectations from an audience, and the need for self-protection. While acknowledging the perks and positive impact of fame, they also express gratitude for their current level of recognition and the meaningful connections they have with their audience. The speaker reflects on the importance of not taking fame too seriously and appreciating the genuine impact they have on people's lives.
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Hey everyone,
Thomas and I have worked through a lot behind the scenes, especially in the past six months.
It’s been really challenging, and at times our relationship was in serious jeopardy.
Thankfully, we’ve gotten through it.
In this podcast, we dive into all of it. Not just our relationship, but also how we see the world, advice for someone in their 20’s or 30’s, and reflections on our Yes Theory experience.
I’m very grateful this is real life. That my best friend and I get to do this.
Relationships take work, especially through big changes, and this one has been no different.
I hope you’ll get something out of this for your own life and for your ties with those closest to you.
Thank you for the support.
Sending you all love,
Matt
Timecodes:
0:00 Intro
1:25 Podcast begins, addressing the nerves
6:07 Thomas turning 30 & setting goals
17:14 Power of intention
27:35 Thomas’ first heartbreak & motivation it gave him
37:45 Change yourself = Change the world
41:40 Fear of things falling apart
47:58 The struggles of our relationship the past three years
50:30 Matt explains his gradual decision to leave
56:40 Filming our first video after 3 years
1:02:55 Thomas and Ammar’s perspective on Matt leaving
1:07:28 Reconnecting & evolving in our relationship
1:20:30 Dealing with fame
1:29:30 What Matt saw in Thomas from the beginning
1:31:19 Thomas’ reflections on the book
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