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Discover how to achieve transformative goals by focusing on high-impact tasks. Learn about the power of pre-performance routines and habits in optimizing performance. Create a routine that helps you enter a flow state and perform at your highest level.
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Quick takeaways
- Focus on the few activities with the highest upside to make significant progress.
- Create a pre-performance routine to achieve peak performance and consistently operate at your highest level.
Deep dives
Spending time on the right things
To rapidly transform your life, you must focus on the few activities that have the highest upside, the things that are important but not urgent. According to the 80-20 principle, 80% of your results come from 20% of what you do. By spending more time on these activities and less time on unimportant things, you can make significant progress.
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AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode