4min chapter

The Dr. Benjamin Hardy Show cover image

2 Things Successful People Do That Most Don't

The Dr. Benjamin Hardy Show

CHAPTER

Optimizing Performance through Pre-Performance Routines and Habits

Learn about the significance of getting into a high performance state and establishing a pre-performance routine before important tasks. Discover how habit stacking and research on habits can help consistently engage in deep high performance work.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode