The Rich Roll Podcast cover image

The Rich Roll Podcast

Decoding Transformation: Contrary Action Is The Engine of Evolution

Jul 13, 2023
27:21

Podcast summary created with Snipd AI

Quick takeaways

  • Change is always within reach if you have the willingness to ask for it and receive it.
  • Contrary actions, even if uncomfortable, can lead to the formation of healthier, more aspirational habits over time.

Deep dives

Change is Possible

The podcast host shares his personal story of hitting rock bottom due to addiction and how he found hope and transformation through seeking help and making contrary actions. He emphasizes that change is always within reach, and it starts with the willingness to change and taking small steps forward.

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