The Dr. Hyman Show Exclusive Dr. Hyman+ Ask Mark Anything: Vasectomies, Reducing Cravings, And More
Mar 29, 2022
Dive into a lively discussion about vasectomies and their impact on male health. Learn about managing cravings with effective strategies that promote overall wellness. Discover the science behind sugar addiction and its influence on weight loss. The conversation reveals why not all calories are created equal and offers a 10-day detox plan to kickstart healthier eating habits. It's an engaging exploration of health topics that encourages listeners to take charge of their well-being.
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Vasectomies as Contraception
- Consider vasectomies as a contraceptive option; they are generally safe and effective.
- They don't typically impact long-term health and are often reversible.
Reducing Cravings
- Reduce cravings by cutting out sugar, starch, and processed foods, and increase fat and protein intake.
- Prioritize fiber, especially before meals, and ensure adequate sleep and exercise.
Seborrheic Dermatitis Causes
- Seborrheic dermatitis (dandruff) is often caused by a gut imbalance, not just skin issues.
- Address it by improving gut health through diet, probiotics, and addressing potential yeast overgrowth.
