We conclude the season reflecting on the most powerful lessons of stoicism and how to incorporate them into our lives to make lasting changes and improvements.
We embark on a journey through Stoic wisdom for handling life's uncertainties and the Stoic approach to facing fears and anxieties. Uncover how Stoic practices for modern life challenges can transform your approach to daily obstacles, fostering a profound sense of contentment and resilience.
The essence of Stoic teaching distinguishes between opinion and fact, and how this critical thinking can lead to a more fulfilled existence. By applying Stoicism to enhance personal growth, we explore strategies for simplifying life and understanding our duties to help others.
Tune in to discover the transformative power of Stoicism in cultivating a growth mindset and steering your life towards true happiness and fulfillment.
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On the growth mindset podcast with Sam Webster Harris, we explore the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create.
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Connect with Sam:
Creativity Newsletter - Explosive Thinking
Watch the pod - YouTube (Growth Mindset)
Instagram - @SamJam.zen
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Show: Growth Mindset, psychology of self-improvement
Episode: 10 Stoic Questions For a Full Life
Chapters:
00:00 Connecting Stoic wisdom and growth mindsets
01:38 Pre-roll advert
01:48 10 Stoic questions for growth
02:22 Am I Practicing What I Preach?
03:41 How can I simplify my life to focus on what's important?
05:41 Will this matter in one year or five years?
08:00 What is within my control?
09:53 How can I turn obstacles into opportunities?
12:00 What is the simplest action to improve things?
13:56 Mid-roll advert
14:00 What fears are holding me back?
14:56 How am I contributing to my dissatisfaction?
16:24 To be or to do?
17:54 Are you doing your job?
18:58 Bonus - What would it mean to live a good life today?
20:30 Send off
Topics
Psychology of growth mindset and fixed mindset
Increasing happiness through Stoicism
How Stoic philosophy improves daily life
Turning obstacles into opportunities Stoicism
Stoic practices for modern life challenges
Stoicism according to science
Benefits of living a Stoic life
Applying Stoicism to enhance personal growth
Stoic questions for self-reflection and improvement
Achieving contentment with Stoic principles
Stoic wisdom for handling life's uncertainties
Building resilience through Stoic teachings
Difference between opinion and fact in Stoicism
Stoic approach to facing fears and anxieties
Simplifying life with Stoic guidance
Understanding duties and helping others Stoicism
Living a good life according to Stoics
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Growth Mindset Psychology: The Science of Self-Improvement