Optimal Living Daily - Personal Development and Self-Improvement 2508: Take Your Work Seriously, But Don’t Take Yourself Too Seriously by Terry Toh
9 snips
Oct 4, 2022 AI Snips
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Struggle with Goal Progress
- Terry Toh spent many evenings and weekends working late on personal and professional projects without feeling much progress.
- Despite effort, some goals were abandoned, leading to negative self-talk and minor panic.
Celebrate Small Wins
- Zoom out to recognize progress by focusing on achievements, not just shortcomings.
- Celebrate small wins to maintain a better mental outlook and feel more positive.
Adapt to Life's Changes
- Accept that not everything will work out and that life's circumstances change.
- Adapt your plans accordingly and avoid harsh self-judgment to maintain mental well-being.