Build with Leila Hormozi
My 3 Self-Care Priorities | Ep 230
Jan 20, 2025
Explore the transformative concept of self-care as a form of self-discipline. Discover how making tough choices can elevate your leadership skills. Through personal anecdotes, experience the impact of prioritizing discipline on team dynamics. It’s all about creating a strong foundation for success, both personally and professionally.
24:47
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Quick takeaways
- True self-care involves self-discipline and responsibility rather than indulgence, focusing on activities that foster self-trust and respect.
- Modeling self-care as a leader not only enhances personal well-being but also positively influences the health and productivity of the entire team.
Deep dives
Redefining Self-Care as Self-Discipline
Self-care is often misconceived as indulgence, such as taking spa days or enjoying junk food, but true self-care is rooted in self-discipline and responsibility. Engaging in activities that enhance self-trust and self-respect, like maintaining a rigorous workout routine or keeping up with healthy eating, is essential for achieving long-term goals. The speaker highlights that skipping challenging tasks today erodes future self-respect, which ultimately undermines personal and professional success. This perspective shifts away from viewing self-care as a luxury and positions it as a necessary foundation for leadership and overall life balance.
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