AI Snips
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Change Your Language, Change Your Habits
- Motivate yourself to learn new skills by changing your language.
- Instead of saying you do something, say you are that thing (e.g., "I'm a runner" instead of "I run").
The Aspiring Trumpet Player
- Laura's daughter is learning to play the trumpet.
- Even though she is a beginner, calling herself a "trumpet player" can reinforce her commitment.
The Power of Identity
- Identities are powerful and influence our behavior.
- Identifying as something makes you more likely to act accordingly, leading to more practice and improvement.