

231 How to Consciously End a Relationship in a Healthy Way with Katherine Woodward Thomas
Sep 23, 2015
Katherine Woodward Thomas, an expert in conscious uncoupling and healthy relationship endings, joins the show to discuss the challenges of ending a relationship and the importance of conscious uncoupling. They explore the brain's resistance to letting go, repairing relationships after they end, and the benefits of consciously ending relationships. They also delve into divorce rates and unhappiness in marriage, expressing a desire to improve relationships through conscious coupling.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Conscious Uncoupling and Ending Relationships
01:41 • 5min
Challenges of Ending a Relationship
07:08 • 15min
Conscious Uncoupling: Ending a Relationship with Love and Grace
22:10 • 6min
Letting Go and Attachment
27:47 • 19min
Repairing Relationships After They End
46:43 • 10min
Exploring Divorce Rates and Unhappiness in Marriage
56:29 • 2min
The Benefits of Consciously Ending Relationships
58:35 • 13min