Betrayal, Forgiveness, and the Full Circle with Carmen Hunter

I’ve been waiting to have Carmen on since this podcast started! She helped 10x my coaching business, and I can’t wait to share what she has to say with my audience. Carmen Hunter is a certified health coach, trusted health coach mentor, and founder of the health coaching institute that’s transforming the industry, the Institute for Functional Health Coaching™.

She teaches health coaches how to break through their comfort zones, build up their confidence, implement a low-risk, investigative health coaching approach that allows them to work with any client who comes to them, and maximize their income and impact. 

In this vulnerable conversation, Carmen and I do not focus on her amazing Institute or coaching business, but on her growth and discoveries during one of the most traumatic times in her life. If you’ve been betrayed - or been the betrayer - this episode will bring compassion, understanding, support, and love to your situation. We’re all human beings, and this conversation is necessary for every one of us to hear.

HIGHLIGHTS OF OUR CONVERSATION

2:55 - Carmen's core beliefs on coaching

4:30 - Freddie's biggest takeaway from his education

7:14 - The mental and physical impacts of discovering your partner's affair

14:14 - The worst thing about betrayal

18:52 - A major source of healing from betrayals

19:41 - Managing stress and betrayal on your body

22:06 - Trauma isn't what happens to you, it's how your body reacts

24:17 - Dealing with the shrapnel in loss

29:00 - Carmen's takeaway that shocks her clients

33:06 - Impacting generations through healing yourself

36:00 - Addressing the misconceptions of breakups on the children

39:05 - Does marriage work today?

45:43 - Have the courage to talk to your partner

48:13 - Developing a life you love

49:54 - The importance of offering grace to yourself

53:07 - Finding compassion for the betrayed and betrayer

55:47 - Those betrayed are not victims

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