Today I am joined by Palatina Negara, you can call her Pala, and we discuss the depths of social media, what self care looks like as a working mum, spiritual healing and connecting with our inner self. We also discuss building confidence and how your energy attracts different people and situations.

Pala is a Curve Model, Content Creator, and mother of two based in Byron Bay, Australia. Palatina is an empowered woman striving to uplift and inspire others through her message of supporting every BODY. She has worked alongside brands such as Vagery the Label, Mossman, Nude by Nature, Love Intimo etc and recently walked in the very first Curve Runway ‘The Curve Edit’ at Afterpay Australian Fashion Week 2022.

You can find out more about Pala over on Instagram.

If you’re interested in attending the SHE Podcast Live, click here and use the code ‘TBT’ to get $50 off your ticket!

Be sure to send across this episode to someone who you think will enjoy it too!

Until next time,

Stay Balanced

P.S. Need a fix in-between episodes? Head on over to out TikTok or Instagram!

Support this show http://supporter.acast.com/thebalancetheory.

Hosted on Acast. See acast.com/privacy for more information.

Pala Negara on connecting with our inner self & confidence