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Being STUCK means you know you’re in a bad place, but you don’t have the power to do anything about it. Most people get stuck sometimes, but those who were abused or neglected in childhood have extra susceptibility to staying in bad jobs and harmful relationships. It may be driven by financial insecurity, health problems, shame, fear of being alone, low self-esteem, or the freeze response. In this video I respond to a letter from a woman who KNOWS she's in a bad situation but struggles to take action and change her life.
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