8 Things you should NOT DO if you have Social Anxiety

Social Anxiety can truly prevent us from living the life we want to live. The fear can make us do things that may feel good or safe in the moment, but have long term negative consequences. In this episode, I explore 8 things you should not do if you have social anxiety.

You can also find the youtube video at: https://youtu.be/4oCtyQQQxY0

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