The Balance Theory Day 1/5: Stop Living on Autopilot Before It’s Too Late
Welcome to Day 1 of your 5-Day Life Audit.
This 5 day miniseries is designed to help you pause, reflect, and realign with what truly matters — so you can move forward with clarity and intention.
In today’s episode, we’re focusing on:
👉 Identifying and upgrading the personal systems that are (or aren’t) helping you show up for your goals — from your morning routine to your digital clutter.
You’ll walk away with:
– Clear prompts to reflect on your daily reality
– A simple action step to reset or improve
– A mindset shift to support long-term change
This is more than a productivity check-in — it’s a realignment with who you’re becoming.
Make sure you're subscribed so you don't miss the next 4 days to complete the Life Audit with us!
5 Systems Video on YouTube here: https://youtu.be/4HuZpohdUWY
WHO AM I?
My name is Erika and I am an Australian living in Dubai. I have my own business as a strategic legal consultant and run this podcast to explore my passion + curiosity for all things health, wellness, self growth & mindset. A big focus of mine is how to sustainably navigate a busy schedule and live my best life in the process. Welcome to my Channel! 📸 Connect with me on IG!
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