E5: Dan Mullins - Hybrid Role as S&C and Position Coach

Oct 28, 2024

01:05:51

RockDaisy AMS - rockdaisy.com

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Chapters

00:00 Introduction to Strength and Conditioning in Football

06:16 Training Logistics and Facility Setup

11:55 Maximizing Training Efficiency with Supersets

18:17 The Role of Velocity-Based Training (VBT)

25:17 Understanding Data in Strength Training

31:05 Bridging the Gap Between Strength Coaches and Football Coaches

59:02 Reflections on Coaching Philosophy and Development

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