The Daily Dad What Can You Do?
May 12, 2022
In this discussion, the focus is on embracing vulnerability in parenthood and recognizing the limited control we have over life's uncertainties. It highlights the significance of love and presence while parenting. Listeners are encouraged to take actionable steps to support their children through challenges. Additionally, the conversation touches on optimizing health and well-being with personalized plans to improve metabolism and reduce stress.
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Focus on the Controllable
- Focus on what you can control, like daily acts of caretaking.
- Offer love and presence, even when facing large, uncontrollable fears.
Nuclear Attack Preparedness
- Mary Laura Philpott reflects on her father's work preparing for nuclear attacks.
- She now understands his focus on ordinary caretaking amidst existential dread.